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ABOUT ME
My name is Helen Sherman
As a qualified strength and conditioning coach, I have the expertise to help you unlock your full potential.
With my background in competitive swimming and surfing, as well as my love for strength training and CrossFit, I am a versatile coach who can cater to a variety of needs. I am excited to see how I can help you achieve your fitness goals!
Experienced
TRAINING
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15 YEARS OF SPORTS COACHING
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6 YEARS OF PERSONAL TRAINING
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7 FITNESS CHALLENGES
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PRE-SEASON & IN-SEASON SPORTS SPECIFIC STRENGTH AND CONDITIONING
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SPORTS TAPING
EDUCATION
SPORTS MEDICINE AUSTRALIA - 2025
ADVANCED SPORTS TAPING
ASCA - 2023
STRENGTH AND CONDITIONING LEVEL 1
ACE SPORTS ACADEMY - 2020
CERT 4 PERSONAL TRAINING
UNIVERSITY OF PLYMOUTH - 2010
SOCIOLOGY AND INTERNATIONAL RELATIONS
SPORTS MEDICINE AUSTRALIA - 2025
INTRO INTO SPORTS TAPING
ACE SPORTS ACADEMY - 2021
DIPLOMA SPORTS AND SPORTS DEVELOPMENT
ACE SPORTS ACADEMY -2018
CERT 3 FITNESS
FIRST AID & CPR
ALWAYS UP TO DATE
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